Welcome to Understanding the Power Within-Simply Easily
Kathy Ann-Dead Girl Talking
Embracing Joy Through Natures Symphany
Today we are talking about the peace offered through Mother Nature. The peace of mind. The peace in the body that we all wish for. When we are outside and we hear the birds, As you can hear in this recording, it is a very calming feeling. I have discovered that this is because for as long as man has been around, the birds have been a sign of peace for the mind. Because when they’re singing in the tree, when they are at ease, our mind naturally falls at ease, because we realize that all is good. As they realize that all is good.
And that’s what this is all about. These recordings we do,. The book that’s in the writing. The blog. All of it is about peace of mind for you. Peace in knowing that you are loved all the time, always and everywhere. No matter who you are and no matter what you may have done.
Love is always living in you. Peace is always living in you. The calmness of the singing birds lives within you, lives within all of us. The key is to find joy in your day, so that you are not looking at what others have and what others are. And wanting what is not yours. And what is not yours is their journey. This isn’t about things.
This is about your path. And your path is easier when you seek joy. Love comes easier when you are happy. Peace of mind is a natural thing that flows with all of this. So seeking joy, seeking, things that make you happy will bring upon you a happier life. And you will be amazed at how it will turn and you may think how can joy be that powerful. But it is. Joy is the foundation. Feelings are the foundation of your life the way you feel sets you in the direction you’re going. And this is why joy is such a strong power in your life. It sets you in the right direction. It sets you in the momentum of where you want to go. The momentum of what you want to be. And how you want to live.
Joy is a basic feeling that only you can discover in yourself. Another cannot give you joy. You can share joy with them. You can share a joke. You can share a happy moment. You can share many things. However, when you think about it, if they are trying to share with you something joyful, and you do not feel joyful, you push them away. You push away those feelings, and you stay in your rut of whatever the feelings may be that you were in. Seeking joy is simple. Quiet your mind and feel the peace of the day. Hear your birds singing, and follow their joy. Their carefree nature of knowing all is good.
As you walk through your day, look for and focus on things that will make you happy. When you focus on something, you will bring more of it to you over time. And if you are focusing on joy, your world will turn in that direction. And you will be happier. And when you are happier, you are healthier. When you are healthier, you are happier. It just goes in a circle. When you are joy-filled, those around you seem to be more joy-filled. And they are. They are not catching your mood of whatever it would have been. They are catching your joy. And if they are not catching your joy, they will most likely walk away from it. Which is too bad. but all you can do is to continue to set the example of joy and they will come around, if they want to.
Always remember when you are feeling joy, looking for joy, focusing on joy. Your world will become brighter and happier. And always know that you are the only one who can do this. You are the only one who controls, let’s us say, your feelings. You are the only one in charge of your feelings. You are the one who uplifts yourself. You can have others around you help you. But there is no help if you do not accept what they are saying. How they are feeling. And what they are doing. If it is filled with joy and you are not. You can see the importance of this. Feelings become your life. Your words come from your thoughts. They turn into your beliefs. And these things turn into your feelings.
So believe in something good. Believe in yourself. Look in the mirror every morning, and look at who you are, and be happy with you. Some say this is difficult And we understand. But you must start somewhere You must take control sometime. Your joy is your responsibility, Looking in the mirror and being satisfied In the moment, with who you are will help you immensely. But this moment over time will grow more and more and more.
Seek joy in your words. Seek joy in your thoughts. Focus on the joy that naturally lives in you, waiting to come to life. It’s waiting for you to take notice and realize. There it is, living in me. There is joy living in everyone. It is just up to you or up to whomever, to wake it up. To smile, to look at yourself, and to know. Joy fills my mind today. Do not worry about if it fills your life at that very moment. Just fill your mind with it. Because when you fill your mind with joy, you will notice over time, that your life turns into more and more joy.
Quiet your mind in the morning for anywhere from 5 to 15 minutes. Calm your breathing and allow yourself to release any kind of gray air. Any kind of negative thoughts. When you breathe out, breathe out those thoughts that do not please you. And when you breathe in, think of joy. Think of love. And fill your mind with that. Walk through your day with the intent of finding one thing that will make you happy. On day two, walk through your day with the intent of finding two things that will make you happy. Joy-filled. You will find as you begin to focus on joy, it becomes easier and easier. And soon, those things that upset you. Those things that bothered you, do not seem to bother you so much anymore.If they would get under your skin a little, you replace them with joyful thoughts quite easily. And as you do this, watch as your world turns and grows into a life that you have been wanting.
Have a joy-filled day.
The Power of Change Lives in You.
We wish for you,
love in your life,
peace in your mind,
joy in your soul.
Welcome to Understanding the Power Within-Simply Easily
Kathy Ann-Dead Girl Talking
